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Fueling for Sport & Life - Sue A. James, MS, RDN, LDN

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A Dietitian's Guide to Optimize Your Health on Weight Loss Drugs

"A Dietitian's Guide to Optimize Your Health on Weight Loss Drugs" can help empower your health journey today!

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Weight-Loss Nutrition Check-In

Follow this self-assessment for a "Nutrion Check-In" to ensure that you are staying healthy while losing weight!

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5 Questions to ask before taking a GLP-1 medication

These 5 questions can help inform you before taking a GLP-1 medication

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Other Resources & Blogs

7 Signs Your Supermarket Isn’t Following Food Safety Rules, According to a Pro

August 25, 2024

Know what to look for to keep you and your family safe.

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The 6 Best Fall Superfoods, According to RDs

September 9, 2024

Here are some of the best fall superfoods to fill up on all season, according to experts!

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Best Things From Aldi for Meal Prep

September 11, 2024

Check out this article for tips on shopping at Aldi's for nutritious meal prep

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Performance Meal Planning

April 11, 2023

Learn how to create your own performance plate.

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