Services
Sue James Headshot

Meet Sue, a dedicated Registered Dietitian and nutrition expert specializing in helping clients optimize their health—especially those currently on, or transitioning off, weight-loss medications. Sue’s evidence-based approach, combined with a compassionate, client-centered style, empowers individuals to achieve sustainable results, feel more energized, and nourish their bodies from the inside out.

Key services include:

Personalized Nutrition Consultations

Empower Your Wellness Journey

Ready to make meaningful, lasting changes to your nutrition? Sue’s one-on-one, 60-minute consultations are customized to meet you where you are—whether you’re currently using a weight-loss medication or transitioning off it. Gain expert insights on balancing nutrients, managing appetite fluctuations, and optimizing your overall wellness.

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Optional Add-On: DNA Nutrigenomic Testing

Discover how your genetics influence your unique nutritional needs. Sue partners with 3x4 Genetics to provide DNA nutrigenomic testing, helping you understand how to fuel your body more effectively

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Customized Menu Plans

Eat with Confidence, Every Day

Struggling to find meals that align with your changing appetite or medication regimen? Sue crafts individualized menu plans thoughtfully designed around your specific nutritional needs and lifestyle. Move beyond guesswork with delicious, easy-to-follow meal suggestions that support healthy weight management and long-term vitality.

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a taco

Speaking Engagements

Inspire and Educate your organization

Elevate your next event or team meeting with Sue’s engaging, evidence-based presentations. As a seasoned speaker, she breaks down complex nutrition science into relatable, actionable insights. From mastering GLP-1 medication use to embracing everyday healthy habits, Sue’s talks resonate with audiences, inspiring them to take confident steps toward improved wellness.

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Content Creation Services

Build Trust and Credibility with Expert Nutrition Content

Great nutrition content goes beyond a list of facts—it tells a story, offers solutions, and motivates readers to take positive action. Sue collaborates with organizations, brands, and businesses to create high-quality, science-backed materials—from handouts and newsletters to blog posts and menu highlights. With her expertise as a registered dietitian, Sue ensures your content isn’t just informative, but inspiring, reliable, and easy to understand. Let Sue help you strengthen your brand’s credibility and connect meaningfully with your audience.

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GLP-1 Nutrition Education Course (Coming Soon)

Master Your Medication, Maximize Your Health

Take control of your health journey with Sue’s 6-week GLP-1 Nutrition Education Course. Designed for individuals using GLP-1 medications, this in-depth program covers the “why” and “how” behind these medications, practical strategies to manage side effects, smart ways to maintain energy with a reduced appetite, and expert tips on fueling your body with quality proteins. You’ll come away with the knowledge and tools to thrive—now and in the long run.

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Let's Get Started

Let's Get Started
Step 1
Choose Your Service and select a date and time for your personalized nutrition consultation.
Step 2
Complete the Intake and Insurance Forms: Share your health goals, lifestyle, and any medications (including weight loss medications) to help me tailor your plan.
Step 3
Start Your Wellness Journey: Join your scheduled session and receive expert nutrition guidance to support your weight wellness goals!
Let's Get Started!